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Lundi
9h-10h : Pilates 1/2
10h15-11h15 : Suspension Training
18h30-19h30 : Suspension Training
19h30-20h30 : Pilates 1/2
Mardi
10h30-11h30 : Renfo + stretching
14h-15h : Stretching / mobilité
18h-19h : Pilates 1/2
19h-20h : Circuit Training
20h-21h : Pilates 2
Jeudi
9h-10h : Pilates 1
10h15-11h15 : Pilates 2
12h15-13h15 : Pilates ball (tous niveaux)
18h-19h : Suspension Training
19h-20h : Pilates 1
Vendredi
9h-10h : Pilates 1/2
10h15-11h15 : Renfo + Stretching
17h45-18h45 : Pilates ball (tous niveaux)
Samedi
9h30-10h30 : Suspension Training
10h30-11h30 : Pilates 1/2
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